I know you've probably heard it somewhere. But, yes RAW foods are what amazing! And there is so much nutrients in them.
I've heard people feeling better than they ever thought possible, thinking better, having more energy and glowing!
Well, I've started incorporating this RAW FOOD in my diet at least 3 times a week to start with. This includes a full day of any vegetable, fruit, juice, nuts, grains. Only thing is....most of the stuff I am used to involves heating then eating. Including bread, eggs, etc...So by doing this I think it will be some kind of cleanse and maybe the kidneys and liver will get a break. I'd love to hear if anyone out there has tried this and how they stick with it?
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